Sign Up for Class
1. Choose a class below, then click on the appropriate button to link to the registration page. Member and Non-Member, or other pricing options may apply. If you don’t see the button below, registration is not yet available.
2. While registering you will have the option of paying online with your credit card or sending a check to our mailing address.
3. For registration questions, cancellations or changes, submit an email to help.
Pass the Float Test
1. New rowers must pass a Float Test prior to rowing, and returning rowers must re-test every five years (not necessary for Winter Conditioning classes).
2. SRA does not conduct tests, so follow instructions on the Float Test Form to identify a location, complete the test, and obtain lifeguard signature.
3. Bring your signed form to the first day of class, or send to our mailing address.
Winter Sculling Group
This opportunity is designed to allow both members and non-members to row during the winter months in a group setting. You will be able to take out 1x’s and 2x’s and decide the workout and technical focus with the group. Members are welcomed to join during any practice time, non-members will need to register and pay via the options below. Attendance will be taken on a weekly basis to assure membership/registration. There will NOT be direct coaching during the “Buddy Rows”. *Current SRA Members DO NOT need to register
| Fall Sculling |
PREREQUISITE: Learn to Row II or equivalent | ||||
| Supervising Member: Theresa Knakal | |||||
| Class | Day/Time | Dates | Price (Non-Member Only) |
||
| Buddy Rows |
7:30am-9:30am |
Session I: Dec 3rd – 31st Session II: Jan 7th – Jan 28th |
$25 | ||
Information for New Rowers
Float Test: The SRA float test must be completed before the first day of class. To complete, please bring the float test form found at the back of the Adult Registration Packet to any local pool with a lifeguard (i.e. YMCA, municipal pool, health club.)
The lifeguard will have you jump in the pool and tread water for 10 min. Please wear shorts and a tee-shirt that you do not mind getting wet, as the lifeguard will require that you complete the test with clothes on (to simulate a boat accident.)
Sculling v Sweep Rowing: Sculling involves the use of two shorter oars, generally taking place in smaller boats (1 or 2 people.) Sweep rowing involves each rower using one longer oar, and generally takes place in larger boats (4-8 people.) Sculling classes are smaller in number, capping at 6 people. Sweep classes may have anywhere from 8-30 members per class.
What to Wear: Please come to the first day of class wearing tennis shoes, comfortable long pants (unless very warm outside), and several top layers including a tee-shirt, long-sleeved shirt and warm outer layer. Please note that our boathouse does not have heat, so dressing in warm layers will ensure a comfortable experience!
