Sign Up for Class
1. Choose a class below, then click on the appropriate button to link to the registration page. Member and Non-Member, or other pricing options may apply. If you don’t see the button below, registration is not yet available.
2. While registering you will have the option of paying online with your credit card or sending a check to our mailing address.
3. For registration questions, cancellations or changes, submit an email to registration">help.
Pass the Float Test
1. New rowers must pass a Float Test prior to rowing, and returning rowers must re-test every five years (not necessary for Winter Conditioning classes).
2. SRA does not conduct tests, so follow instructions on the Float Test Form to identify a location, complete the test, and obtain lifeguard signature.
3. Bring your signed form to the first day of class, or send to our mailing address.
FALL 2010 SCHEDULE:
Adult Team Competitive Rowing
The Masters Competitive classes will focus primarily on training for upcoming regattas. Competitive class members are expected to participate in scheduled fall regattas, as well as commit to a strong attendance and workout policy as established and communicated by the coach. This class will include both on-the-water and land training and may include erg tests and other racing selection processes, erg workouts, and mandatory off-day workouts.
| Early Morning Competitive | |||||
| Coach: Tom Woodman | Member | Non-Member | |||
| Mo, We, Fr | 5:00 – 7:00am | Sept 8- Nov 5 |
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| Mid Morning Competitive | |||||
| Coach: Sarah Low | Member | Non-Member | |||
| Mo, We, Fr | 8:30-10:30am | Sept 8- Nov 5 | |||
| Evening & Weekend- **NOTE DAY CHANGE FOR FALL 2010 |
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| Coaches: Lee Henderson | Member | Non-Member | |||
| Tu, Th pm Saturday am |
6:30p – 8:30pm 8:00a – 11:00am |
Sept 7 – Nov 4 | |||
Adult Team Experienced Rowing
Masters Experienced/Advanced teams are for adult rowers at an intermediate to advanced skill and fitness level. These teams will provide technical and fitness training. A strong commitment and regular attendance are required. For those who choose to race, workouts will be geared toward regatta preparation. Prerequisites: All rowers must have completed 1 full year of novice rowing and/or have coach permission prior to joining.
| Early Morning Competitive | |||||
| Coach: Devon Carroll | Member | Non-Member | |||
| Mo, We, Fr | 5:00 – 7:00am | Sept 8- Nov 5 |
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| Early Morning Competitive | |||||
| Coach: Devon Carroll | Member | Non-Member | |||
| Mo, We, Fr | 9:00-11:00am | Sept 8- Nov 5 |
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Adult Team Novice Rowing
This class will take a new rower to the next level of proficiency and provide an introduction to racing for those that are interested. Focus is on developing technique, rowing as a team, race tactics and fitness. More advanced boat handling skills, equipment care, rowing technique and fitness training are covered by this program. Participants will be part of the novice team for 6 to 12 months or until certified by the novice coach to proceed to the experienced class level. Prerequisites: Successful completion of the SRA beginning class series (LTR I and II) or equivalent.
| Mid-Morning Novice |
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| Coach: Michele Stoudt | Member | Non-Member | |||
| Tu, Th |
9:00a – 11:00a | Sept 7 – Nov 4 |
Fall 2010 | ||
| Evening Novice | |||||
| Coach: Bryan Oakes | Member | Non-Member | |||
| Tu, Th pm Saturday am |
6:30p – 8:30p 9am-11am |
Sept 7 – Nov 4 | Fall 2010 | ||
Information for Rowers
Team Uniforms: SRA will submit one group clothing order this season for all rowers. Competitive youth and adult rowing classes do have required regatta uniforms. Please check the Club Calendar for clothing order deadlines. For order and clothing information for Juniors see Youth Clothing Page. For Adults, see Adult Clothing Page.
Regatta Dates/Event Information
The SRA Club Calendar contains all upcoming regatta dates and event information. Please be sure to check it out.
